Radiant Mind
ACADEMY
An online group coaching program for women to find greater peace, self-love & fulfillment within and to step into living a more empowered life!
with MENTAL HEALTH NURSE, MEDITATION TEACHER & WOMEN'S COACH,
Shawna Thibodeau
REGISTRATION CLOSES THURSDAY FEBRUARY 25TH, 2021!
MIDNIGHT EST
TIRED OF THINKING OR FEELING NEGATIVELY?
Feeling stressed, anxious or stuck?
Lost? Sad? Or Unmotivated?
Are you desiring more inward happiness, love and peace?
Don't worry...I feel you...I've been there too!
Hi! I'm Shawna!
Founder of Radiant Mind Academy.
I'm a registered nurse, meditation teacher & women's coach.
My passion is helping women work with their minds, hearts & energy to uncover greater love, peace & fulfillment within and to step into creating a more empowered life!
Having a strong family history of anxiety & depression, I began struggling with my mood and negative mind states when I was 14 years old.
Years of low self-esteem, negative thinking, and anxiety & worry made life very stressful, unenjoyable and made it difficult to take action on my desires & goals.
At age 22, I decided I needed to take more self-responsibility for my mental and emotional well-being and the direction of my life.
Through a psychologist, I discovered meditation and dedicated myself to completing his 8-week program. This set forth the beginning of a full life transformation!
Over the past 10 years, I’ve explored, practiced and received training in different healing modalities and personal growth strategies, while deepening my understanding of the mind, energy & Spirituality.
"THROUGH THE PRACTICES I'VE FOUND AND COMMITTED TO...I'VE TRULY SHIFTED MY LIFE FROM THE INSIDE OUT!"
Not only have these practices and ways of living saved me from a life dictated by stress, anxiety, negativity and limiting beliefs...
As I continue to apply these skills, they now help me thrive and reach my goals in the area of entrepreneurship, leadership and serving others.
My online coaching program, Radiant Mind Academy, includes all my most effective teachings, wisdom and healing & personal growth practices that got me out of the negative loops and into a life of greater peace, love, confidence, empowerment and fulfillment.
Whether you're looking to better yourself for your own inner peace & well-being,
to show up as a better version of yourself for those around you...
and/or to be a more confident leader and create greater abundance & joy in service to others...
Radiant Mind Academy can help get you there!
With the program, you'll learn lifelong tools, perspectives & practices that help you work with your thoughts, emotions and energy in a powerful way.
Continue applying these practices and watch as they shift you into living as your best self and begin to build a life you love <3
"HAPPINESS, TRUE HAPPINESS, IS AN INNER QUALITY. IT IS A STATE OF MIND. IF YOUR MIND IS AT PEACE, YOU ARE HAPPY."
- Dada Vaswani
RMA is for you if you struggle with...
- Negative or anxious inner chatter
- Feeling a lack of self-connection, inner peace or inner fulfillment
- Lack of self-love, self-acceptance and feeling not good enough
- Confidence & self-esteem
- Fears, doubts or limiting beliefs that keep you from feeling grounded and keep you from taking action on your goals and desires
And if you're desiring to...
- Learn practices and skills that create groundedness, inner happiness, and inner peace
- Develop greater self-love and self-acceptance
- Learn how to work with your mind & thoughts to create more ease, peace and flow
- Learn how to connect with and use your intuition to navigate a more authentic life path
- Learn and practice law-of-attraction and manifestation to create greater abundance and synchronicity in your life
TAKE AWAY THE GUESSING OF WHAT MIGHT WORK!
EASY-TO-LEARN PRACTICES, CLEARLY LAID OUT FOR EACH AND EVERY WEEK.
RADIANT MIND ACADEMY
INCLUDES...
9 WEEKS OF INSPIRING & EYE-OPENING LEARNING MODULES
9 PDF modules of teachings with theory, reflection exercises and weekly skills & healing practices. All weekly practices laid out in an easy-to-follow format.
COACHING VIDEOS WITH EACH MODULE
Dive deeper into concepts by watching pre-recorded coaching videos of all module content. Alumni have LOVED these videos!
LIBRARY OF 18 GUIDED MEDITATIONS FOR AT-HOME PRACTICE
Explore all the different guided meditations RMA has to offer! Available on wifi or as MP3 downloads for your phone. Some include guided breath meditation, self-love, law-of-attraction, healing the inner child, listening to sounds, chakra balancing, grounding & receiving love, worthiness guided meditation & more!
6 MONTHS ACCESS TO WEEKLY PRACTICE CALLS WITH ME & A COMMUNITY OF LIKE-MINDED WOMEN - [WEDNESDAY NIGHTS 7-8PM]
Join me weekly to practice your skills! Guided classes include manifestation circles, self-love & inner child healing circles, breathwork classes and open coaching Q&A to have any of your questions answered!
LIFETIME ACCESS TO PROGRAM PLATFORM & MEMBERS FACEBOOK PAGE TO STAY INSPIRED & TO DEEPEN YOUR LEARNING AT ANY TIME!
STEP INTO FEELING & LIVING
AS YOUR BEST SELF!
LET'S TALK WHAT'S INSIDE!
THE Radiant Mind ACADEMY CURRICULUM
1. INTRODUCTION TO CONSCIOUSNESS & MENTAL, EMOTIONAL & SPIRITUAL HEALTH
2. BUILDING A SOLID FOUNDATION OF SELF-LOVE
3. WORKING WITH CHALLENGING EMOTIONS
4. LAW-OF-ATTRACTION & MANIFESTATION
5. STRENGTHENING OUR CONNECTION TO SPIRIT
6. MASTERING OUR MINDSET & VIBRATION
7. EXPLORING INNER CHILD WORK & SUBCONSCIOUS BELIEFS
8. CREATING A LIFE WITH GREATER PURPOSE, MEANING & PASSION
9. INTEGRATION & PLANNING FOR THE FUTURE
LEARN SOME OF THE MOST TRANSFORMATIONAL AND LIFE-ENHANCING PRACTICES YOU CAN CARRY WITH YOU FOR THE REST OF YOUR LIFE!
**Reflection exercises, practices and specific guided meditations included with every module**
MODULE ONE
INTRODUCTION TO CONSCIOUSNESS & MENTAL, EMOTIONAL & SPIRITUAL HEALTH
- Causes of stress, mood struggles and disharmony in the mind (from a Western perspective vs. Eastern spiritual perspective)
- Understanding consciousness & raising consciousness - what it means and why to commit to it!
- Let's get clear! What's affecting your mood & emotions? 20 different contributors with journaling, reflection prompts & healing recommendations to find your focus
- Opening practices to connect inwards & ground
- MP3 Guided Meditations: Mindfulness of Breath Guided Meditation & The Heart-Lock Technique Guided Meditation
MODULE TWO
DEVELOPING A SOLID FOUNDATION OF SELF-LOVE
- Why it's so difficult to love ourselves - opening concepts on inner child work
- The one constant in your life: YOU; hence the importance of creating a more loving, peaceful, supportive and solid relationship with yourself
- What developing a relationship based on more LOVE and ACCEPTANCE actually looks like + reflection questions to explore your current foundation
- 3 crucial practices to build self-love
- Plus MP3 Guided Meditations: Connecting to Love Guided Meditation + Worthiness & Self-Love Guided Meditation
MODULE THREE
WORKING WITH CHALLENGING EMOTIONS
- Understanding the root meaning of your challenging emotions
- How to effectively work with states like anger, frustration, fear, worry, sadness & doubt (instead of ignoring them or having them rule you)
- Understanding how suppressed emotions (deeper emotions you're not addressing) affect your mind, body, soul, and your behaviours & choices
- Learning the powerful emotion release practice EFT Tapping (Emotional Freedom Technique) - guided tapping videos included!
- MP3 Guided Meditations: Sitting With Challenging Emotions Guided Meditation & Having Compassion For Ourselves Guided Meditation
MODULE FOUR
LAW-OF-ATTRACTION & MANIFESTATION
- Learn the theory of law-of-attraction: how it works and the science of LOA
- Getting CLEAR on what you DO want in your life through the use of provided journaling technique
- 4 Reasons why LOA /manifestation might not be working for you
- Easy Law-of-Attraction Exercises you can practice daily + what it means to take aligned action
- Guided MP3 Meditation: Law-of-Attraction Guided Meditation + Continue to put your LOA to practice at the monthly manifestation circles!
MODULE FIVE
STRENGTHENING YOUR CONNECTION TO SPIRIT
- Understanding Spirituality, Consciousness & Source
- Practices to explore a connection with Spirituality/Spirit/Source/Divine Intelligence & what it means to live a life in relationship to Spirit
- How to connect to and receive guidance & higher wisdom
- How to strengthen your intuition and begin living in alignment with your Higher Self
- MP3 Guided Meditation: Grounding & Receiving Love from Source Guided Meditation & Connecting to the Wisdom of Spirit Guided Meditation
MODULE SIX
MASTERING YOUR MINDSET & VIBRATION
- The science behind a strong, healthy and powerful mind
- How thoughts & emotions affect our mood, behaviours and life choices and how to begin working with them to YOUR benefit
- How to create thoughts that serve us that aren't just "think positive"
- Guided exercises and practices to SHIFT and train the mind from states of suffering to states that serve and empower you - inspired by a mix of Cognitive Behavioural Therapy (CBT) & spirituality
- MP3 Guided Meditation: Shifting to Higher Vibrations Guided Meditation
MODULE SEVEN
EXPLORING INNER CHILD WORK & SUBCONSCIOUS BELIEFS
- Explore wounded and shadow parts of your psyche that are limiting you, affecting your behaviours and keeping you small
- Learn how to work with and heal your wounds and shadow parts
- Explore your limiting beliefs, how they're affecting your life and how to transform fear & limiting beliefs in a powerful way
- Deepening your skills and combining program techniques to improve your abilities of being your own SELF-HEALER
- Guided MP3 Meditation: Healing the Inner Child Guided Meditation
MODULE EIGHT
CREATING A LIFE OF GREATER PURPOSE, MEANING & PASSION
- How to find greater purpose and passion in life and create a life aligned with your soul
- What's the purpose of life? Why are we all here? Spiritual frameworks that can provide you with a guiding compass & motivation
- How to find your purpose & passion - library of 25 reflection questions to help gain clarity!
- How to live each day with greater meaning & purpose <3
- How to use your gifts, strengths and creativity in the world and where to start!
MODULE NINE
INTEGRATION & PLANNING FOR THE FUTURE
- Putting the WISDOM all together!
- When to practice what - an outline of how and when to use the skills
- Creating a personalized plan to stay aligned
- Dreams and plans for the future: exploring next steps, goals and aligned actions related to who you are now
- On-going access to weekly group coaching calls + lifetime access to program platform so you can continue to apply the work <3
- Guided MP3 Meditation: Powerful Daily Routine Guided Meditation
Radiant Mind
ACADEMY
COACHING CALL SCHEDULE
Because practice is where the magic lies!
Radiant Mind Academy includes six months access to
weekly group coaching calls!
These coaching calls are practice-based (using skills, concepts and practices from the program) - as practice is what creates the most shifts <3
Group coaching calls are Wednesday nights, 7-8PM, with an extra breathwork class on the first Monday of each month.
Coaching calls also include optional Q&A coaching time at the end of class to ask any questions that might be coming up while working through the program material.
Check out the schedule and coaching call class descriptions below to see what each session includes!
Coaching Class Descriptions
LAW-OF-ATTRACTION MANIFESTATION CIRCLE
Step into empowered energy for the month! This coaching call opens with a 5-minute Worthiness & Wholeness guided meditation. We then shift into a journaling exercise to identify and find clarity on desires & goals. We also identify thoughts & belief systems that may be blocking our law-of-attraction practices & identify aligned action steps one can take towards their desires for that month. Class closes with a 15-minute guided Law-of-Attraction Meditation and (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.
SELF-LOVE & INNER CHILD WORK HEALING CIRCLE
These coaching calls open with a reflective exercise that helps us identify inner child wounds and unhelpful thinking patterns that might be coming up in our current lives & situations. We then use a combination of energy release practices and healing inner child work to move through these blocks. Class closes with a 15-minute, self-love guided meditation. Come practice skills from Modules 2, 3, 5, 6 & 7 in this powerful class to release fear, doubt & what's not serving you & step into energy that does serve you. Class closes with (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.
MEDITATION & BREATHWORK HEALING CIRCLE
Class opens with a 5-minute calming & grounding meditation. You'll then be guided into 25-minutes of breathwork practice with a healing meditation to close. Class closes with (optional) open Q&A coaching time on any questions you have with Radiant Mind Academy material.
New to breathwork? No problem! Beginners welcome! Breathwork can help to bring:
- Insights and understanding of different situations in your life
- Healing of the mind and body
- Deep sense of peace and bliss
- New creative ideas
- Deep connection towards oneself
- Ideas of life direction/next steps
- Release of emotions that might be limiting you and keeping you stuck
YOU ALSO RECEIVE... A VALUE-PACKED
BONUS SECTION!
Yep! All of the below is included!
MEDITATION QUEEN MASTERCLASS
A bonus masterclass on meditation - how it works on the mind, different types for different goals + frequent challenges & solutions!
CHAKRA HEALING MASTERCLASS
Learn the psychology of the chakra system and how heal, balance and strengthen each chakra., Chakra Healing & Balancing MP3 Meditation included!
GROWING THROUGH PERSONALITY TYPES
Learn your unique personality type + how to work with your specific type for greater growth, healing & for improved relationships!
HIGH VIBRATION DIET & LIFESTYLE
A bonus masterclass on how to further improve mood and wellness and raise vibration through research-based diet changes!
HEALING THROUGH RELEASE JOURNALING
How to heal wounds from the past using release journaling - Grab your journal! PDF and video lesson provided <3
CONFIDENCE & SELF-ESTEEM MASTERCLASS
A masterclass on raising self-esteem & confidence! A fun journaling exercise & practices included.
HEALING THROUGH BREATHWORK
What is breathwork? How does it connect us to Spirit/Source? How is it used for healing? + At-home guided breathwork practice!
COMMUNICATION & VOICING OUR TRUTHS
How to show up in our lives & relationships more authentically - My 4 step process to communicate your truths with greater honesty & confidence.
Alumni have LOVED the Academy!
"The program is one of the BEST INVESTMENTS I have ever made."
JOIN US!
& START CREATING A LIFE OF MORE PEACE, FULFILLMENT & EMPOWERMENT
REGISTRATION CLOSES THURSDAY FEBRUARY 25TH, 2021!
MIDNIGHT EST
OPTION 1: DIY Digital
**A learn at your own pace option!**
**50% OFF**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND GET THE PROGRAM FOR HALF OFF!**
ONE PAYMENT OF
$697 USD
JUST $397 USD
**50% OFF**
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND GET THE PROGRAM FOR HALF OFF!**
4 MONTHLY PAYMENTS OF
$175 USD
JUST $99 USD
OPTION 2: RMA GROUP IMMERSION
**RMA Program platform + 6 months access to weekly LIVE COACHING CLASSES**
**SAVE $300**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND GET $300 OFF!**
ONE PAYMENT OF
$1297 USD
JUST $997 USD
**PAY-IN-FULL BONUS: 1 private coaching session with Shawna!
**SAVE $300**
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE $300!**
4 MONTHLY PAYMENTS OF
$336 USD
JUST $275 USD
OPTION 3: RMA PRIVATE PLUS
**A personalized RMA experience: Program platform, access to 6 months of weekly LIVE COACHING CLASSES & 4 private coaching calls with Shawna, after every 2 modules completed**
**SAVE $300**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- 4 (1hr) private coaching calls with Shawna to apply the work and stay accountable
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE !**
ONE PAYMENT OF
$1797 USD
JUST $1497 USD
***PAY-IN-FULL BONUS: 1 extra private coaching session with Shawna!
**SAVE $300**
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- 4 (1hr) private coaching calls with Shawna to apply the work and stay accountable
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE**
4 MONTHLY PAYMENTS OF
$475 USD
JUST $399 USD
FREQUENTLY ASKED QUESTIONS
Got Questions? Here's Some Answers!
Do I get instant access?
Yes! With registration, you get instant access to all program content, all practices and all guided meditations! You'll also have access to the next Wednesday night practice call right away. RMA also includes lifetime access to the program platform so, like many of the RMA alumni love doing, you can re-start and dive deeper at any time.
How is weekly content delivered?
Weekly content is sent to your email each SUNDAY morning - this is to help keep you on track and motivated! All content is also available on the program platform.
Do I have to make all of the Wednesday calls?
Nope! This is why RMA includes 6 months access to the coaching calls. Create a schedule/frequency that works for you and take breaks as needed! If you really enjoy the practice calls and want to continue after 6 months, you can join an RMA Alumni membership for just $14.99/month.
Who is RMA for? What's the community like?
RMA has women ranging from 25-50 years old <3 Many women are looking to develop greater self-love, self-acceptance, confidence & inner peace. RMA has also immensely helped women struggling with depression, negative thinking & anxiety, it's helped Mom's looking for more peace & balance, and it's also a popular program for yoga teachers, reiki practitioners & teachers of all kinds.
I'm not sure I can afford RMA..is it worth it?
I'm happy to hear from RMA alumni, that the program has been one of their most valued and best investments of their lives. From my personal experience as well, coaching programs have been the most influential and life-shifting investments I've made. Not only do they affect your life in the now...the knowledge and skills you gain in RMA will continue to influence your life for YEARS to come! To make the program more accessible, there's also a monthly payment option.
How much do I have to participate on the weekly calls?
It's totally up to you! Sharing is always to one's own comfort level and I never call people out to share. For the weekly calls you can choose to have your camera on or off - just tune in and listen if that's your preference!
What's the pace of the program and do I have time for RMA?
The core modules take ~3 months to work through...this is because every 2 weeks, I've scheduled in a BREAK week where you can rest or explore bonus material. After your 3 months of core material, you still have another 3 months access to the practice calls to catch up, take your learning deeper or to solely work on practicing. The best way to work through and absorb RMA material is slow and steady with taking breaks as needed!
Do I need to know how to meditate?
Nope! RMA is for beginners as well as those who already have knowledge & experience. All practices and concepts are thoroughly explained. For those that have previous experience, alumni have found that RMA helps them to develop and sustain more solid routines to take their healing & spiritual practices deeper.
Have more questions? Send me an email - befree@shawnathibodeau.com or a DM on Instagram @shawnathibodeau
SHAWNA THIBODEAU
YOUR GUIDE
- Bachelor of Science in Kinesiology – McMaster University
- Bachelor of Science in Nursing – Trent University
- Psychiatric and Mental Health Nursing Certification - Canadian Nurses Association; 6 years experience as a mental health nurse
- Certified Meditation Facilitator – Naturality, Hamilton (in association with Yoga Alliance, Canada)
- Level 1 & 2 EFT Tapping (Emotional Freedom Technique) Certification - AAMET International
- Level 1 & 2 Reiki + 35 hr Hands of Light Energy Healing Training - Omega Institute, Rhinebeck, New York
- Cognitive Behavioural Therapy (CBT) Fundamentals Program – University of Toronto, Ontario Institute for Studies in Education
- Yoga.Psyche.Soul - 120hr Yoga Speciality Certificate on the Psychology of Yoga - Ashley Turner (MA,LMFT)
- Breathe to Heal - with Max Strom
MORE RMA PRAISE!
JOIN US!
& START CREATING A LIFE OF MORE PEACE, FULFILLMENT & EMPOWERMENT
REGISTRATION CLOSES THURSDAY FEBRUARY 25TH, 2021!
MIDNIGHT EST
OPTION 1: DIY Digital
**A learn at your own pace option!**
**50% OFF**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND GET THE PROGRAM FOR HALF OFF!**
ONE PAYMENT OF
$697 USD
JUST $397 USD
**50% OFF**
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND GET THE PROGRAM FOR HALF OFF!**
4 MONTHLY PAYMENTS OF
$175 USD
JUST $99 USD
OPTION 2: RMA GROUP IMMERSION
**RMA Program platform + 6 months access to weekly LIVE COACHING CLASSES**
**$300 OFF!**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE!**
ONE PAYMENT OF
$1297 USD
JUST $997 USD
**PAY-IN-FULL BONUS: 1 private coaching session with Shawna!
**$300 OFF*!*
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- Weekly emails with scheduled content to keep you on track
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE!**
4 MONTHLY PAYMENTS OF
$336 USD
JUST $275 USD
OPTION 3: RMA PRIVATE PLUS
**A personalized RMA experience: Program platform, access to 6 months of weekly LIVE classes & 4 private coaching calls with Shawna, after every 2 modules completed**
**$300 OFF!**
PAY-IN-FULL
ONE TIME PAYMENT
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- 4 (1hr) private coaching calls with Shawna to apply the work and stay accountable
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE**
ONE PAYMENT OF
$1797 USD
JUST $1497 USD
***PAY-IN-FULL BONUS: 1 extra private coaching session with Shawna!
**$300 OFF!**
PAYMENT PLAN
4 MONTHLY PAYMENTS
- 9 PDF module teachings with weekly exercises and activities - sent weekly to your email (with scheduled break weeks), (PDF and coaching video formats included, depending on your preferred learning style)
- 6 months access to weekly 60 min group coaching calls with Shawna to practice & apply the skills to your life
- 6 months access to weekly guided meditation on these coaching calls
- 4 (1hr) private coaching calls with Shawna to apply the work and stay accountable
- Library of 18 MP3 guided meditations for at-home practice
- ALL Bonus Masterclasses in Bonus Section!
- RMA Private Facebook group for motivating reminders from Shawna, to ask questions & to connect with a group of like-minded women
- RMA Private Instagram to follow for weekly reminders + reminders for LIVE classes
- Lifetime access to program platform to dive in deeper at any time!
- 1 ticket to our online Feb 28 yoga & meditation retreat
**JOIN TODAY AND SAVE**
4 MONTHLY PAYMENTS OF
$475 USD
JUST $399 USD
©2020 BE FREE BY SHAWNA THIBODEAU. All rights reserved.